Amount of Tryptophan in Beans, black, mature seeds, canned, low sodium
Legumes and Legume Products
In 100 g (Grams) of Beans, black, mature seeds, canned, low sodium there is 0.072 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beans, black, mature seeds, canned, low sodium.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Beans, black, mature seeds, canned, low sodium
Beans, black, mature seeds, canned, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Beans, black, mature seeds, canned, low sodium are listed below.
Water
|
75.64 g
|
75.64%
|
Energy (calorie)
|
91 kcal
|
|
Energy (joule)
|
380 kJ
|
|
Protein
|
6.03 g
|
6.03%
|
Total lipid (fat)
|
0.29 g
|
0.29%
|
Ash
|
1.49 g
|
1.49%
|
Carbohydrate, by difference
|
16.55 g
|
16.55%
|
Fiber, total dietary
|
6.9 g
|
6.9%
|
Sugars, total
|
0.23 g
|
0.23%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
1.9 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
108 mg
|
0.11%
|
Potassium, K
|
308 mg
|
0.31%
|
Sodium, Na
|
138 mg
|
0.14%
|
Zinc, Zn
|
0.54 mg
|
|
Copper, Cu
|
0.192 mg
|
|
Manganese, Mn
|
0.233 mg
|
|
Selenium, Se
|
1.3 µg
|
|
Vitamin C, total ascorbic acid
|
2.7 mg
|
|
Nutrients in Beans, black, mature seeds, canned, low sodium